How to use negative emotions to create positive results

Shame, guilt, disappointment, regret are difficult emotions.  But that doesn’t mean that you can’t create amazing results feeling these things.  We have been taught to believe that negative emotions create negative results and this is not true.

Take a listen to learn how negative emotions are  not only NORMAL but manageable.  Negative emotions serve us when we use them properly.  It’s time to start allowing for all of the emotions in our lives so that we can lead full and productive lives.