Blog

How to fall back in love with yourself

Neutral FIRST

Neutral FIRST

Many people look at being in neutral as a bad thing. They think they are stuck. But neutral is required to be able to move forward. If we are experiencing a life we don't like, the first step MUST be neutral. Today's episode breaks this all down so that you can start...

read more
What To Do When Your Partner Cheats

What To Do When Your Partner Cheats

Have you been cheated on? Do you feel lost and worthless and angry and ashamed? It doesn't have to be this way. I want you to know that you CAN feel better. I have a proven system to take your life back. Take a listen to find out more.

read more
Why Accountability Isn’t Working

Why Accountability Isn’t Working

I know that you think you just need more accountability.  That if somebody just held you accountable, that you would be able to finally create the life that you want.  The problem is, that just is not working for you.  If we could simply create the life we wanted by...

read more
How To Heal From Bullying

How To Heal From Bullying

Have you been bullied? As a child, as a teen, as an adult? Maybe you were bullied in your marriage or at your job. Regardless of where it happened, it's important to heal and not shove it down, which is what so many of us do. My friend and colleague Elyse Conroy and I...

read more
Are You A Responsibility Hoarder?

Are You A Responsibility Hoarder?

Responsibility.  Do you take on responsibility for things that are beyond your control?  Other people?  How they act?  What they feel?  If you do, then you are a responsibility hoarder.  We can't ever control other people and we will drive ourselves crazy if we try....

read more
How To Change Your Life

How To Change Your Life

Why do you want to change your life?  I'm guessing it's because you want to FEEL better.  This is why we do mostly everything in our life.  We normally focus on changing the external factors in our life.  But I'm going to fill you in on a secret:  The internal matters...

read more
How To Fix Broken Relationships

How To Fix Broken Relationships

We have all kinds of relationships: Romantic, business, family, friendships, and many, many more.  It can be difficult to navigate all of these relationships and it can be especially difficult to navigate the ones that seem broken.  Today I am breaking down the exact...

read more

Have Questions?

Contact

403-519-2110
amanda@3sconfidence.com