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How to fall back in love with yourself

The Beating Stick

The Beating Stick

What is a beating stick? it's what we women pick up to try and motivate ourselves. Today's episode explores where the beating stick comes from, why we shouldn't use it and how to put it down.

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Want to know what actually works?

Want to know what actually works?

I remember the first time I invested in coaching. It was more than I had ever spent on myself – it sounded insane. It was more 💲 than I was actually making in my business. But I was stuck … I wasn’t moving the needle at all. I wasn’t showing up for my business. But worse – I wasn’t showing up for myself.

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5 Steps to Feel Younger and Sexier Today!

5 Steps to Feel Younger and Sexier Today!

Let me ask you a question: Do you feel like your best years (when it comes to your looks) are behind you? Do you feel like dressing to be beautiful or sexy is somehow no longer for you?  Because you’re older?  Because you weigh more than maybe you used to? It’s easy...

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10 THINGS YOU DIDN’T KNOW ABOUT ME

10 THINGS YOU DIDN’T KNOW ABOUT ME

Some of you know me pretty well, and some of you don’t yet! I thought it would be fun to share 10 things that you might just not know about me! Here we go … I used to be a figure skater. I did personal skating as well as Precision (now called synchro) and my life WAS...

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HEY MOM – WHY AREN’T YOU IN THIS PICTURE?

HEY MOM – WHY AREN’T YOU IN THIS PICTURE?

Yesterday was Mother’s Day. It’s a complicated day for many – and I am no exception.Here’s the thing I remember about my mom. She was beautiful. She always dressed well. Her hair was done. Her makeup was done. And while I didn’t necessarily love her style – when my...

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LET ME ASK YOU: ARE YOU HIDING YOURSELF?

LET ME ASK YOU: ARE YOU HIDING YOURSELF?

Over the last few years I have had the distinct pleasure of dressing hundreds of women … literally hundreds. And let me tell you what I know for sure: Every woman that I meet has a thing. What kind of thing? Everything you could imagine. She is “too short”, “too fat”,...

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amanda@3sconfidence.com